Lift, baby, lift

Dear Team Flyer, Here is part two of Emily’s lifting (and uplifting) story! Be sure to check out part one right here. And let the good times and good lifting roll! How to Lift Like a Queen (continued) Lifting helped me realize how incredible my body was, which in turn made me want to help…

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New November

Dear Team Flyer, Can you feel it? Can you see it in the air? The last two months of this century are here and my, oh, my… we are all in for novelties and moving forward. We are still in Fall, so we are seeing new November leaves fall to the ground, we are still…

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