Life Affirmations:

💞 Save this post and keep repeating these affirmations to yourself every single day.

❤️ I’m allowed to rest.

🧡 I know my worth even when I am resting and even when I am not as productive as I “need to be”.

💛 All my feelings are real and valid.

💚 I’m doing enough.

💙 I’m allowed to take breaks from the news.

💜 I deserve to ask for help and be cared for.

🖤 I’m allowed to cry and release my emotions.

🤍 I can spend more time on and with myself.

🤎 I am forever growing and learning to love myself.

💞 Save this post and keep repeating these affirmations to yourself every single day. You got this.

❣️Add yours down below.

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