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#GoDoFly presents Lacey Heath (part two)
Team Flyer! Surprise!! Today we got part two of Lacey’s story and it is wild and full of love. She graced us with her presence once more on our blog and our podcast. Be sure to catch part one to get the full story. Listen along to her journey, laugh with us and get comfy to hear more of her story. She is pure spark and energy! And part two of her episode here! #GoDoFly Not long after we found out we were having the boys! And honestly, that was the happiest time of my life. Luckily, I had a decent pregnancy! My best friend even took my maternity pictures…
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#GoDoFly presents Lacey Heath (part one)
Team Flyer, Today we got Lacey, a thriving woman, a mom of twins boys, Disney lover and worldwide adventurer. She is a wildflower and we adore listening to her #GoDoFly story and so much more. Today’s blog post is something special, thanks to her! Be sure to tune into our podcast episode too, as she shares more on there. #GoDoFly To start, I raised for most of my life by a single hardworking mother. Because of her, I’ve really tried to dedicate myself to anything that I put my mind to. I did the “majority” of my growing up in a small town right outside of Las Vegas, NV. In…
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Lift, baby, lift
Dear Team Flyer, Here is part two of Emily’s lifting (and uplifting) story! Be sure to check out part one right here. And let the good times and good lifting roll! How to Lift Like a Queen (continued) Lifting helped me realize how incredible my body was, which in turn made me want to help heal it and take care of it to the best of my ability. It helped me realize how nutrition plays such a key role in our lives; how important stress, hydration, and sleep are. It really made me do a 180 and start to take care of myself for the first time in my life.…
