I work out

Hi Team Flyer! You asked for it and here it is! We have been talking through social media about gym life and a solid workout routine. Here I am telling you a hint about my classes and giving you a whole lot of self-love! Since finding out I’ve got hypothyroidism, my whole fitness life was…

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Thank You, Team Flyer

Thank you. Gracias. This right here, this moment right now. This is life. It is all that is happening, it is its ups and downs, it is the way things fall, the way things roll, the way we create our own paths. This, right here, right now, it is life at its finest. When was…

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New November

Dear Team Flyer, Can you feel it? Can you see it in the air? The last two months of this century are here and my, oh, my… we are all in for novelties and moving forward. We are still in Fall, so we are seeing new November leaves fall to the ground, we are still…

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