Lift, baby, lift

Dear Team Flyer, Here is part two of Emily’s lifting (and uplifting) story! Be sure to check out part one right here. And let the good times and good lifting roll! How to Lift Like a Queen (continued) Lifting helped me realize how incredible my body was, which in turn made me want to help…

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Everyone gets a freebie!

Dear Team Flyer, Anyone who signs up for the newsletter, that is! Let’s be real, I caught your attention, didn’t I? Now that we are all here, want to hear what my freebie is? A live webinar with me! We are going to talk about spirituality and self-loving tips for the new year. And giving…

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