You are doing better than you think (part three)

Hi Team Flyer, Here we are with part three of this month-long series of motivating you and reminding you that you are doing so much better than you think.   You do you, boo.   Yes, babe, you actually find someway somehow to get time in just for you. Regardless the fact that you time…

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A mental health kind of Summer

Hello Team Flyer, Here we are again, Fall just starting, Summer is already in the books, tan is still on yet the fresh air is winning us over. We have changed bikinis for sweaters, we have changed palm trees to colorful leaves, we have changed from a continuous heat wave to ¨I can finally breath¨…

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Self-Care

  Self-Care…  Dear Team Flyer, Self Care… where do you stand on it? What do you do to have some self-care on a daily basis?   Let´s open up my box because as I am writing, as I am clearly letting you in, I am also taking good care of myself.   Was it easy…

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