In today’s #GoDoFly episode, host Ariadna talks about releasing everything, dealing with trauma response, breaking generational trauma, putting in the work and what that looks like, setting your boundaries and card reading of the week.  It is definitely an episode to sit down and take it all in, because she really remind your in every moment:  Keep healing your heart because your happiness is more important! Check out this episode!

Empezamos esta semana hablando del amor propio y como conseguirlo cada vez más.  Este es un gran episodio, donde hablamos más sobre nuestras propias experiencias y maneras que tenemos de querernos.  El amor propio se consigue paso a paso y con muchas ganas y confianza. Ir a escuchar este episodio para tener más ideas de cómo se puede querer más y también por donde empezar.  Check out this episode!

On today’s Motivational Monday we talk about: Do the hard thing now so your future self can thank you. Listen to this week’s episode to hear more insight on how to get out of our comfort zone!  It’s uncomfortable, it is annoying, it is something that takes time, patience and even more strength. Shoutout to those who are doing something difficult right now for their future self. Whether it is a new career, move, habit, or whatever it may be, you are doing it for yourself. Please know it is always worth it. Because you are worthy of all the grandest and most sparkly things. Check out this episode!