Learning different life aspects through Team Flyer community Here to expand your mind and learn to the max More on IG Educational starts starts here. This section comes out Friday. (Interchanged with Fitness Body Loving Fridays)
Being able to balance thyroid hormones while reducing symptoms is more about filling up your life with joy and magic instead of following a list of what not to do. 👑 Happy World Thyroid Day! I talk a bit about having this invisible illness. Raising awareness and showing my real self wherever I go! It’s not easy having this, not one bit, specially during a pandemic. This means that there has been a lot less movement and a lot more bad sitting positions. As an active person that I am, I’ve been hit hard. Now, at last with Summer and vaccines around the corner for all, I can see the…
Know your worth. Know how much you touch the world with your magic by just being you. Reconoce tu valor. Reconoce cuántas vidas tocas con la magia de ser tu misma. ✨✨ Tag someone that always makes you smile and let them know why. Etiqueta a la persona que siempre te hace sonreír y diles porqué. ✨✨ #ariadnaarredondo
Today, we have Nancy Narvaez Salas from Reality Changers. This episode hits you in the feels, including Aaron’s sweet voice and love for Paw Patrol. We talk about parenting, healing childhood trauma, being unapologetically ourselves, listening to our intentions and so much more. This hour and half long special includes non-stop wisdom from this mom of three, who are always going to be in three different stages. (Currently 4,12 and 16) She talks us through things she’s learned in therapy, how her three little ones have called her out in different ways and how she’s able to become a better version of herself. Check out this episode!