Fitness (Body Loving) Friday
All about getting healthier, fitter and loving your body. Day in-Day out. This section comes out Monday.
- #SorryNotSorry, #ThankYouThursdays, #TruthTuesdays, Ariadna Arredondo, Educational Fridays, Fitness (Body Loving) Friday, Motivational Monday
Let whoever think whatever. // Que la gente piense lo que quiera.
You got the power to do with your life whatever you want, no matter what they think. There’s no reason to control someone else’s opinion about your. Why? Because it’s just not possible. 🌈👑 Other great news: no one thinks about you as much as you think because they’re just thinking about what everyone else is thinking about them … So, get off that road and take the higher one. Let go and let be. And do whatever you please. 🎀🏝 For me, it’s getting lost in @barnesandnoble , including in the kids section with @pooh and @babysittersclub And being all cozy and watching @bigshotseries on @disneyplus … And loving it so much. Including @highschoolmusicalseries@highschoolmusical And revving it up to one…
- #ThankYouThursdays, #TruthTuesdays, Ariadna Arredondo, Educational Fridays, Fitness (Body Loving) Friday, Motivational Monday
Happy World Thyroid Day! (May 25th 2021)
Being able to balance thyroid hormones while reducing symptoms is more about filling up your life with joy and magic instead of following a list of what not to do. 👑 Happy World Thyroid Day! I talk a bit about having this invisible illness. Raising awareness and showing my real self wherever I go! It’s not easy having this, not one bit, specially during a pandemic. This means that there has been a lot less movement and a lot more bad sitting positions. As an active person that I am, I’ve been hit hard. Now, at last with Summer and vaccines around the corner for all, I can see the…
- #SorryNotSorry, #ThankYouThursdays, #TruthTuesdays, Ariadna Arredondo, Fitness (Body Loving) Friday, Motivational Monday, Spiritual Sundays
6 things to prioritize // 6 cosas para priorizar
Your goalsYour mental healthYour happinessTime for self careYour personal growthSpending times with those you care about Check in with yourself today and see if you are prioritizing the most important things in your life. I am taking time for myself! From long social media breaks and not caring about the algorithm: a.k.a just following my heart, to journaling and getting to the core. Some days are like yesterday where I changed outfit 6 times, because I didn’t feel okay with my body and I was worried about what others had to say instead of being me. How did this happen? My ongoing pandemic situation has been tough on my mind,…
