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#GoDoFly presents Emily Formea
Dear Team Flyer, it is #GoDoFly day! Today we have Emily from Sincerely, Xo, Emily. Her greatest aspiration in life is to change the way women feel about themselves inside and out. She is a health coach, all about living healthy and being kind to yourself. As she has experienced food issues of her own, she has mastered the way to love yourself as well as deeper knowledge on how to help others. Check out her episode on our podcast too! #GoDoFly Chasing Life’s Greatest Accomplishment I remember believing I would never get better. I would never be happy. I would never love my body. I would definitely never love…
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I´ve got an eating disorder
Dear Team Flyer! This is an oldie and indeed a goodie. Why? Because within these feelings lie truth and growth. I am throwing it back to show you real, to show you growth. This is for us! Stay tuned after Thanksgiving for the newly updated version! (Dated January 26th, 2018, categorized under #TruthTuesdays. Published on Friday, November 22, 2019 under Fitness (Body Loving) Friday category) You heard it here first, you always hear it from me. You see, Team Flyer, you have been with me on a daily basis and through many months of changes, random thoughts, ups and downs and you have seen some sort of pattern… talking about…
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You are doing better than you think (part two)
Hi Team Flyer! As you know by now, part one of this month-long series already came out…. And you haven’t just yet, be sure to check the Part One Here and enjoy more reasons why you are doing better than you think. This is a personal reminder for you, for the ones you love, for whomever you want and wherever you want. It is here to make sure you know that you are doing an amazing job at life! You get shot down at something you really wanted and that leads you to something greater. So, door shut right in your face, so you got let down, so you had…